Abmat abdominal exerciser and core trainer with DVD
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- The full range of motion necessary to work the entire abdominal muscle group.
- A variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles.
- A safe, comfortable design contoured to your lower back to provide support and to help prevent injury.
- No more balancing! Unlike fitness balls, the AbMat won’t roll or wobble on you, so you can focus on your workout
- With Instructional DVD
Sit ups are back! The AbMat Total Trunk Protection System has been scientifically proven to isolate your abdominal muscles and conduct a biomechanically correct sit up. Supporting the spine whilst conducting the exercise ensures you carry out a quality exercise unlike the “cheating” ab crunches you see in the gym. Great for classes with the knowledge that a safe and effective exercise is being executed.
The AbMat is a totally one of a kind abdominal exerciser and core trainer becau
